We imagine you'll be up with the larks this morning, so we've arranged an early breakfast followed by a morning learning to sail. Depending on your ability - and always making sure the youngest members of the group can keep up - you will head out with instructors in Hobie Cat catamarans.

The fun continues for the next few days, with parents and children alike able to make use of the hotel's watersports facilities, including glass-bottomed boat tours, kayaking and pedal boating, and snorkelling and waterskiing for older children. When the children need some downtime (and the parents some grown up time), the resort has two excellent kids' clubs designed for three to six and seven-plus year olds respectively. Younger children can enjoy nature walks, arts and crafts, watersports and even fun reggae music classes, while their older siblings can enjoy everything from talent shows to basket weaving and basketball.

Today is your last day in Jamaica, so soak up those precious last moments of salty sea air and sunshine before you take your private transfer to the airport for your journey home.